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Wednesday, 26 June 2013

Healthy recipes for working women

Healthy recipes for working women I was having this idea to allot a separate page for us, i mean ladies, women's, girls who fave lots of stress in this stressful world.

Regular time pressures to stress of polluted environments, we sometimes feel like we are swimming in a pool of stress & gasping for air. Along with this working women/mothers face busy schedules & often feel overwhelmed,stressed when they face their never-ending TO-DO-LIST.

So I decided to allot a special page for these special ladies & post some healthy recipes & tips for them.

Tips for working women/ladies:

  • 1. Allot time for yourself, minimum 30 minutes a day.
  • 2. Exercise regularly to burn off the stress busters.
  • 3. Manage your stress meter :Know to step back and cool down.
  • 4. Take veggies, fresh fruits & water.Give your health the best to perform at its best.
  • 5. Keep a positive attitude.
  • 6. Relax with outdoor activities along with friends and family,a great way to relax.
  • 7. Hear your favorite music & relax for some time.
  • 8. Stop worrying- it does not really get things completed sooner or quicker.
  • 9. Find what stress you more & deal to solve it the next time it arises.
  • 10. Each day is a gift, smile & be happy you are a part of the bigger picture.

Healthy Recipes to relax your stress

I will share some recipes that relax you & keep you healthy.

1. Ginger Tea Recipes : Look in for all types of ginger tea recipes

Healthy Ginger Tea Recipes Healthy Ginger Tea Recipes | Tea Recipes

2. 15 Minutes Moong dal recipe : Easy to quick, no need to spend hours of extra time in your kitchen.
15 minutes Moong dal 15 MInutes Moong Dal Recipe

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